건마
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This time, we will approach dry massage (dry massage) from the perspective of the body-conscious integration system, unlike existing physiology and neurology-focused explanations. Specifically, we will solve it in the following framework: 건마
phenomenological stratification of tactile perception 마타이
the temporality and rhythm of the senses
embodied cognition
Restoration of Tactile-Based Self-Boundary
Controlling 'Internalized Time' through Dry Horse
Meaning of dry horse in psychosomatic disorder
This is not an existing anatomical stimulus or neural pathway description, but an explanation that focuses on how the body and consciousness are connected and how the dry horse coordinates it.
1. A dry horse is a sensory medium that controls the boundaries of consciousness
Dry massages rub against the skin and fascia, sensibly reaffirming the 'body's boundaries'. We experience the boundary between the outside and the inside through the sense of 'tactile', and constant and repetitive friction clearly establish the positional meaning of the skin.
In other words, dry horses don't just press muscles:
It reaffirms the **self-localization** of "I'm here,"
It helps restore the **sense of ownership** of "this body is mine".
This means that the dry horse becomes a means of anchoring consciousness back to the body, especially in a state of blurred ego boundaries (Harry, somatization, post-traumatic sensory disconnection).
2. Rhythmic dry horse stimulation redesigns 'internal sense of time'
Dry horses are characterized by repetitive and rhythmic frictional stimuli. This rhythm not only stimulates the skin, but also adjusts the time patterns inside the body by synchronizing with the heart rate, breathing, and brain waves. Specifically:
The rhythm of sensory stimulation stabilizes the phase information of the brain's sensory-motor loop
Periodicity of stimulation resonates with **Internal Biorhythm (circadian/ultradian rhythm)**
A steady-speed dry horse provides 'time-based stability' to unstable autonomic nervous system response
In other words, dry horses are sensory-based coordination mechanisms that help consciousness take root in time through the senses. This can also be seen as a form of embodied meditation that psychologically helps to exist in the 'now-here'.
3. The dry horse is a sensory threshold that connects to 'embodied memory'
The emotional events we experience are not just stored in the brain, but are engraved as sensory memories in the body. This is called **embodied memory**, and certain sensory stimuli bring back the emotion.
The characteristics of dry horses are:
The role of gently evoking sensory memory stored in the skin and deep tissue
In particular, the pressure, direction, and speed of the touch can evoke the association of emotions
Function as a secure sensory contact where repressed memories or emotions can surface
For example, dry skin irritation in the chest area can relieve 'suppressed emotions', or abdominal massage can lead to relief of 'anxiety and fear'. This means that dry skin is not just a physical therapy, but an emotional exploration tool through senses.
4. Gunma is a 'nonverbal sensory conversation' that coordinates body-spirit inconsistencies
Emotions that cannot be expressed in words are often expressed as tension, nodules, and numbness in the body. The dry horse has repeatedly come into contact with these areas:
The area where the senses have become dull, it arouses awareness
It restores the stability of the senses in excessively sensitive areas
It helps the body and mind share the same experience
The operator is not just a muscle-pressor, but a sensory interpreter ** that mediates communication between the body and the mind. The dry horse is responsible for restoring the consistency of existence by reading the inner state through non-verbal senses and responding accordingly.
5. Dry horses are the process of rebuilding 'self-regulating ability'
Friction impulses applied to the body may seem like passive experiences, but the brain interprets them as active sensory information. Dry horses stimulate three self-regulating loops:
Sensory stimulation → Brain response → Emotional interpretation → Feedback to the senses again
Skin pressure perception → physical boundary formation → decreased anxiety
Repetition of tactile sensation → Improving brain prediction accuracy → Stabilizing autonomic nerves
In the end, dry horses seem to be controlled from the outside, but they are actually a training process that restores the mechanism of self-regulation inside. This is also closely related to the stabilization of the core self, which is often talked about in psychotherapy.
6. Dry horses increase the 'emotional resolution' of the body
Emotions don't just occur in the brain, they're the sum of physiological responses that occur throughout the body. However, experiences of stress or trauma reduce the sensory resolution of the body.
The dry horse restores it:
Repeated contact → Increased precision of sensory information
Integrate pressure, temperature and condensation contact information → Reconstruct the 'sensory map' of the body
Increased sensitivity of body parts linked to emotions → Restoring ability to express emotions
As a result, dry horses are sensory training that helps the body's sensory circuits to be finely revived to recognize the nuances of emotions more clearly.
7. Conclusion: Dry horses are sensory-based self-integration training
As such, dry horse is not just a procedure to relieve fatigue:
Restoring the boundaries of the self through body sensations
through the senses to surface the emotions
I control my inner sense of time through the tactile rhythm
It is a embodied consciousness training method that restores the 'integrated self' that is not divided between body and mind.
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