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작성자 아앙의전설
댓글 0건 조회 102회 작성일 24-09-15 07:22

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Wet massage is a massage technique developed from ancient to modern cultures that stimulate and relax the body using water, oil, or various liquids. This time, we will explore wet massage in more depth and explain its principles and effects through a slightly different perspective and additional details. 김해스웨디시

Historical Origins of Wet Massage
Wet massages have long historical roots, and healing through water and liquids has played an important role in various cultures. In ancient Greece and Rome, massages in public baths were widely practiced as part of healing and social activities. Greek and Roman philosophers highly appreciated the healing power of water and believed that it not only cleanses the body, but also contributed to mental stability. Hippocrates especially emphasized that "the power of water is essential for regenerating the body." 마타이

Physical Principles and Technical Differences
Wet massages work based on various physical principles. One of them is the utilization of water pressure and buoyancy. Wet massages underwater use water buoyancy to reduce gravity on the body, helping muscles and joints move more freely. This is especially helpful for people suffering from musculoskeletal disorders or arthritis, and because they are less affected by gravity in the water, they can try stretching and moving their joints and muscles without difficulty.

In addition, water works differently on the body depending on the temperature. Cold water is effective in reducing inflammation and swelling by constricting blood vessels, while hot water helps to expand blood vessels and relax muscles. Wet massages can promote the body's recovery process by using these two temperature differences. For example, **Contrast Hydrotherapy** uses hot and cold water alternately to stimulate blood flow and strengthen the body's ability to heal naturally.

'Texture of Water' in Wet Massage
Water itself also provides a variety of textures. Wet massages using marine saline have different stimuli on the skin depending on the salinity of the water. **Seawater massage** can be expected to utilize seawater's minerals to heal the skin and detoxify the body. Seawater is particularly rich in minerals that are absorbed by the skin, which can provide benefits such as relieving inflammation, relieving muscle pain, and promoting skin regeneration.

Also, viscosity, which is the physical property of water, is an important factor. Since water is more viscous than air, movement in the water provides additional resistance. This resistance strengthens muscle strength and makes exercising in the water consumes more energy than in a normal environment. Therefore, underwater exercises or massage techniques are used as important tools for physical therapy and rehabilitation.

Psychological Effects of Oil Use
Using oil in a wet massage plays a big role in enhancing a sense of psychological stability beyond physical relaxation. The scent and texture of the oil lead to harmony between the mind and body through sensory stimulation. The important point here is the texture and absorption speed of the oil.

If the oil is highly viscous, the massage parlors can stimulate the deep muscle layers without putting too much pressure on the skin. For example, sesame oil or avocado oil is a heavy oil that is slowly absorbed into the skin and is suitable for deep massages. On the other hand, light oils such as jojoba oil and grape seed oil are absorbed quickly and are mainly used for soft massages on the skin's surface.

In addition, the scent of essential oils in oils helps psychological relaxation. Essential oils such as lavender, chamomile, and whey have excellent calming effects, which help reduce stress and calm the mind. Citrus oil or rosemary oil, on the other hand, are useful for energizing and clearing the mind. When the scent of essential oils is delivered to the brain through the nose, it stimulates the amygdala and hypothalamus to stabilize the mood or promote the secretion of energizing hormones.

skin interaction
Wet massages improve skin health by interacting with the skin through water and oil. Massages with water are effective in removing sebum and waste by opening pores on the skin, which promotes skin regeneration and helps reduce troubles. In particular, vapor massages or sauna massages open the skin through warm water vapor and help the oils or creams used during the massages penetrate deeper.

Wet massages also contribute to strengthening the skin barrier. The oil forms a protective layer on the skin, protecting the skin from external stimuli and preventing the moisture from evaporating, thereby preventing the skin from drying out. If you use oil that contains ingredients that promote collagen production, you can expect the skin to feel more elastic after the massage, as well as anti-wrinkle effects.

Wet massage as a tool for restoring physical function and rehabilitation
Wet massages go beyond just the relaxation effect and are also widely used in rehabilitation. Water massage and treatment are very important ways to recover, especially for athletes or injured people. **Hydrotherapy** is used to regulate water temperature and water pressure to promote recovery of damaged tissues, relieve swelling, and improve blood circulation.

Underwater exercises and massages are suitable for rehabilitation training by using water resistance and buoyancy to gently stimulate muscles and minimize the burden on the joints. For example, for patients who have undergone knee joint surgery, rehabilitation exercises in the water can help restore movement without strain to the joints.

modern development and diverse applications
Wet massages are being applied in various ways in modern spas and wellness centers. Beach massages and marine therapy, combined with natural elements, offer a way of healing the body and mind at the same time. There are also special liquid massages, such as milk massages, which have the effect of making the skin soft and nourishing. This is because the lactic acid contained in milk has excellent effects on exfoliating and moisturizing the skin.

Combined with modern technology, the hydraulic massage machine provides the ability to relax muscles with only the pressure of a stream of water without having to massage yourself.

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