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Thai massage is a traditional therapy developed in Thailand that focuses on restoring balance between the body and mind. This massage is a result of being combined with Thai unique culture under the influence of ancient Indian and Chinese medicine, focusing on regulating the body's energy and promoting overall health.
Basic Concept of Tie Massage 마타이
Tie massage, a treatment that centers around the body's energy flow, aims to balance by stimulating different energy pathways present in the body. In the process, the therapist uses a combination of compression and stretching along the body's main energy line, the Sen Line. These energy lines play an important role in the body's health and vitality, and the tie massage focuses on restoring the balance of these lines.
Key Techniques and Features of Tie Massage 김해스웨디시
Compression Techniques: Tie massages are performed by compressing certain parts of the body using the therapist's hands, elbows, knees, and feet. These compressions stimulate muscles and nerves to release tension, and improve the flow of blood and lymph.
Stretching and Adjusting: Tie massages increase your body's flexibility and expand the range of motion of your joints through stretching. Specifically, these stretches are done passively, in a manner similar to how a therapist induces a yoga position.
Adjusting Your Energy Line: The tie-mask runs along the body's strong lines, which help the body's energy flow smoothly. Stimulating the energy lines strengthens the body's natural healing power and immunity.
Combining Breathing and Meditation: Tie-massages progress to the massager's breathing rhythm, which greatly helps to achieve harmony between mind and body. Meditative breathing is effective in increasing mental stability and reducing psychological stress.
Key Effects of Tie Massage
Relaxation and Relaxation: Tie massages induce deep relaxation of the body, relieving muscle tension and reducing psychological stress.
Boosting Blood Circulation: Through compression and stretching, blood circulation is smooth, and oxygen and nutrients are effectively supplied throughout the body.
Improved flexibility: Tie massages increase flexibility of joints and muscles, making movements in everyday life smoother and more natural.
Staying Energy-Balanced: By stimulating the strong lines, it helps the body's energy flow to balance and boosts overall vitality.
Restoring Fatigue: Tie massages help relieve physical and mental fatigue and restore vitality.
Various types of tie massages
Tie massages are divided into several forms based on their purpose and effectiveness, and each uses different techniques to provide a specific healing effect:
Basic Tie Massage: This type of massage covers the whole body, balancing and relaxing your body through stretching and pressing.
Aroma Tie Massage: This is a massage that uses aroma oil to relax the body and mind. Aroma oil softens the skin and increases a sense of psychological stability.
Foot Massage: A massage centered on the feet and legs, which stimulates the reflexes of the feet to balance the body and relieve fatigue. It aims to improve overall health through the feet.
Pregnant Women Massage: A special massage for pregnant women, it helps to reduce physical discomfort caused by pregnancy and to maintain the health of pregnant women and fetuses.
Sports Massage: A massage that focuses on recovering tired muscles and improving workout performance after a workout. This massage features deep pressure and intense stretching.
Considerations when receiving a tie massage
Tie massages are usually safe, but caution is required in some situations. For example, if you have high blood pressure, heart disease, pregnancy, or recent trauma, it is important to consult a professional before getting a tie massage. In addition, it is recommended to eat lightly before receiving a massage, and to drink plenty of water after the massage to help with the detoxification process of your body.
The tie massage is a powerful tool to heal the body and mind in an integrated way, which greatly helps relieve stress and fatigue in modern people. Taking the tie massage regularly improves your body's flexibility and balance, and can improve your overall health.
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